Hey friends- Get your FRONT LEVERS OUT! THANK YOU FOR WATCHING MY CHANNEL! 💥Buy my training program NOW only $30 TOTAL!
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Get all my world record breaking strength secrets & my 50 years’ of fitness training experience! Here's the ultimate FRONT LEVER tutorial - with heaps of secret and exclusive tips no one will ever tell you about, except your buddy Marcus Bondi. ALSO SEE MY STRICT MUSCLE UP & STRICT ONE ARM CHIN UP TUTORIALS!

FYI - MY WORLD RECORD FRONT LEVER WITH 20KG AROUND MY WAIST: [ Ссылка ]

For crazy bodyweight clips and tips please subscribe ti this channel now - and also follow me on Instagram @marcusbondibeach or check www.marcusbondi.com Train hard and live happy!

Please check out my extreme body weight / calisthenic tutorials:
Human Flag - [ Ссылка ]
Muscle Up - [ Ссылка ]
Front Lever - [ Ссылка ]
One Arm Chin Up - [ Ссылка ]

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