Fourth video in the mini series on "how to train for your body type". This video discusses in depth the "LANKY" body type.
#bjj #jits #jiujitsu #lifting #body #bodytypes #bodytype #kibbebodytypes #average #gianty #lanky #long #longandlanky #longandshort #small #short #tall
#delariva #bolo #berimbolo #backtake #turtleguard #bjj #jiujitsu #mma #brazilianjiujitsu #ufc #grappling #bjjlifestyle #muaythai #boxing #kickboxing #martialarts #wrestling #jiujitsulifestyle #fitness #life #oss #judo #nogi #bjjlife #training #fight #bjjgirls #selfdefense #karate #artesuave #blackbelt #ibjjf #gym #fighter
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