Competing within the men’s 82.5kg (181.88lbs)/83kg (182.98lbs) open division at the 2024 Powerlifting America National Trials, Russel Orhii, finished with a world record total of 860kg/1895.98lbs, which includes a world record squat of 330kg/727.53lbs, at a bodyweight of 82.9kg/182.76lbs. Including a further PR bench of 190kg/418.88lbs and a PR deadlift of 340kg/749.57lbs; alongside a KPI (key performance index/metric) score of 86.99%. Russel’s 860kg/1895.98lbs total subsequently places him at an overall first (1) position on the all time open list of 82.5kg (181.88lbs)/83kg (182.98lbs) athletes, throughout the history of the respective weight class.
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TIMELINE
00:00 - 00:09: Intro
00:10 - 01:50: Russel Orhii discusses Austin’s USAPL Raw Nationals Performance
01:51 - 02:49: Russel Orhii’s withdrawal from the IPF
02:50 - 03:32: Russel Orhii’s return to the IPF
03:33 - 09:02: Russel explains the reason for his withdrawal from the USAPL
09:03 - 10:12: Russel makes his debut appearance at the Powerlifting America National Trials and who were his main rivals?
10:13 - 11:20: Russel Orhii’s first squat attempt at the Powerlifting America National trials
11:21 - 11:38: Contextualise Russel’s first squat attempt
11:39 - 12:33: Christopher Perez’s squat opening
12:34 - 13:24: Angelo Fortino’s opening squat and explanation of his squat
13:25 - 14:06: A brief history of Russel’s usual squat opening
14:07 - 15:00: Russel responds to Angelo’s second squat attempt
15:01 - 15:30: Russel’s initial baseline squat projection
15:31 - : 16:25: Angelo attempts a third squat
16:26 - 17:16: Christopher Perez attempts a third squat
17:17 - 18:07: Russel Orhii’s world record squat
18:00 - 19:02: Contextualise Russel’s world record squat, could JamaRR reclaim the world record?
19: 03 - 20:08: Russel’s first bench attempt at the PLA. National Trials
20:09 - 20:50: Russel’s first bench opening Contextualised
20:51 - 21:33: Russel’s second bench attempt
21:34 - 22:08: Christopher continues to dominate the bench with his second attempt
22:09 - 22:51: The possible reason for Russel’s bench performance
22:52 - 23:50: Russel’s third bench attempt
23:51 - 24:31: Christopher continue to outflank Russel with his third bench attempt
24:32 - 24:36: Christopher last bench attempt contextualised
24:37 - 26:27: Why’s Russel’s bench regressing?
📷: Russel Orhii/Seth Morrison
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What is an KPI score?
Simply put, a KPI (Key Performance Indicator) score, which as being historically implemented within other fields, fundamentally tracks measurable performance/s. However, RPE1’s KPI score primarily focuses, at current, on the individual athlete/s comprehensive performance/s, where in which, variables such as: the amount of participated meet/s; total; squat, bench and deadlift amount; which are effectively compared both individually (i.e, athlete’s past performance/s) and systematically as a group (i.e., all recorded historic performances within the respective weight class). Including, the athlete’s success rates (reliability) pertaining to all three individual disciplines (squat, benchpress and deadlift) are systematically weighed, which in effect, ultimately, provides an ascribe KPI (Key Performance Indicator) score for the athlete/s. Such score can be taken as a significant indicator of the athlete/s performance throughout the season and/or meet performance. For example, a score of 100% means the athlete is individually performing at his/her most optimal. At current, the margin of error stands at ±10%.
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