"Avoid These Lateral Raise Mistakes for Bigger Shoulder Gains!"
Description -Lateral raises on the cable pulley with both
poor 🔥
❌ Upper body leaned too far
forward - back shoulder/neck claimed
❌Arms go up too far
Neck strain No advantage
for shoulder growth
✅-Upper body upright
✅Elbow is at shoulder
height
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Lateral raise
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