Want to know how my good friend, and bodybuilding legend, Jay Cutler built a chest big enough to win the Mr Olympia 4x's? As we trained I asked Jay all the questions you would want answered about his chest routine and training philosophy. It's not often you get to hear him go into this much detail about a specific workout so make sure you check this out if you're looking to build a bigger chest or build up strength in your bench press. This is a complete chest routine from warm-up, compound movements, isolation movements and finishing movements.
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