#neckpain #shoulderpain #roundedshoulders
Let me share my daily routines for the neck and shoulders. Do this on a regular basis if you sit a lot all day having a tightness or pain in your neck, shoulders and back too!
Do let me know how it works in the comments below
Hayeon 💕
If you are short on time in your busy and hectic schedule, try this out ⬇️
🇺🇸🇨🇦 12NOON & 7:30PM (EST) ON EVERY TUES & THUR
📩DM TO BOOK YOUR FIRST CLASS TODAY ON INSTAGRAM @yogafulnesslife⚘
🙋🏻♀️LET"S STAY CONNETED
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KakaoTalk ID: yogafulnesslife
Email: connect@yogafulness.life
🇰🇷요가 읽어주는 여자 hayeon '한국어' 채널 바로가기
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🙏 DONATIONS
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Paypal (Link down below)
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🎬 WATCH MORE VIDEOS!
1️⃣ YOGA STRETCH - [ Ссылка ]
2️⃣ YOGA FOR BEGINNER - [ Ссылка ]
3️⃣ YOGA FOR WEIGHT LOSS - [ Ссылка ]
4️⃣ 5 -10 Min. YOGA CLASS - [ Ссылка ]
5️⃣ 10 - 20 Min. YOGA CLASS - [ Ссылка ]
6️⃣ 20 - 30 Min. YOGA CLASS - [ Ссылка ]
7️⃣ 30 - 40 Min. YOGA CLASS - [ Ссылка ]
8️⃣ SONG YOGA WORKOUT - [ Ссылка ]
9️⃣ YOGA TUTORIAL - [ Ссылка ]
🔟 WORKOUT CHALLENGE - [ Ссылка ]
