This hour-long webinar from Dr. Rick Hanson explores:
- Why we suffer, and the blocks to living continuously and deeply in who we truly already are
- Practical tips you can use right away to become more mindful, cultivate more kindness, and feel more confident and contented - in the life you already have
- What could be happening in your brain when your mind is calm and clear, loving and happy, and wide open and fully present
- An outline of the 7 steps of "Neurodharma" for growing the deepest roots of the highest happiness
Register for Rick's new Neurodharma online program today: [ Ссылка ]
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See more on my website: [ Ссылка ]
Sign up for my newsletter: [ Ссылка ]
Explore seven practices of the highest happiness in my new book, Neurodharma: [ Ссылка ]
Join me every Wednesday for free meditations: [ Ссылка ]
