Put that heart rate monitor on and enjoy these 30 sweaty minutes to the fullest. You’ll conquer an upper body, cardio and core workout that builds endurance and power. A great chance to earn Splat Points in a short amount of time!
Recommended equipment:
- Mat or towel
- 2 light objects or weights
- 1 medium object or weight
![](https://i.ytimg.com/vi/t7d5j7FkJFw/maxresdefault.jpg)