This video is a chaturanga tutorial step-by-step guide, especially for beginners.
So if you're new to yoga and are looking for instructions, then this chaturanga tutorial is for you.

Here are some of the things that I'll go over in this new video:

First, I'll show you what not to do. These are some common mistakes that beginners to chaturanga tend to do.

Next, I'll show you a step-by-step chaturanga progression. This is something you can try out and find the one that works the best for you.

All in all, you'll have a chaturanga tutorial that will hopefully help you fix your chaturanga!

My Manduka Pro mat: [ Ссылка ]
Yoga blocks: [ Ссылка ]

*This video is NOT sponsored. Some product links are affiliate links meaning that if you choose to use them I may earn a small commission from your purchase at no additional cost to you. Thank you so much if you choose to support my channel in this way.

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