Why is standing so hard? 👀

Watch the full video here- Reduce Arthritic Stiffness & PAIN when Standing | 3 Tips from a physical therapist
[ Ссылка ]

Difficulty standing for longer periods of time is common, especially if you have arthritis. Good news is it can be improved upon 👍🏽

First you have to figure out why your joints are becoming stiff. This video shows a few common reasons why it can happen.

You may experience one of these or a combination of all 3 👀

Now you know why it’s happening, how to fix it?

The entire first Level of the Adventurers for Life membership shows you how to improve your standing time. Members have improved from just a couple of minutes to now standing comfortably for 30 minutes, 60 minutes and even longer! 😍

If you’re serious about making standing easier, learn more about getting started on your journey at [ Ссылка ]

Or you can click the link in my profile to learn more! ✅

#standing #stand #osteoarthritis #arthritispain #arthritisexercise #physicaltherapist #jointpain #stiffjoints #jointstiffness #stiffness

Not medical advice.

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