♾ The Cross Crawl is a simple yet effective energy exercise that helps you balance and harmonize your energies, improve coordination, and get clearer thinking. ✨
🙅🏻♀️ This is because your energies need to cross over. And doing this technique helps reinforce the crossover patterns in your brain and body.
Next time you feel like you’re off-balance and need more energy, just do The Cross Crawl!
Tag someone who will find this helpful! 🦋
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Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices.
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