While personal growth in BJJ, MMA and martial arts is not always addressed, it is an important aspect that if approached in the right way can transform a persons life in the most positive ways. To understand better how personal growth works in BJJ, MMA and martial arts - I was lucky to once more have a chance to interview Matt Thonton, a martial arts legend - BJJ black belt, founder of SBG International.
During the talk we will take a look at such questions as: what makes combat sports unique as a tool for personal growth, what values combat sports can enhance, how to make sure that your practice has a positive effect on your personal life, how to balance family life and your training, how to run a great gym and organization and how to be careful about not burning out.
To know more about Matt Thornton check his website: [ Ссылка ]
For more interviews with martial arts experts check this link: [ Ссылка ]
For more Aikido, BJJ ( Brazilian Jiu Jitsu ), Self Defense, Boxing and other videos check our official page to find all the various YouTube series:
www.rokasleo.com
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