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Johnnie O. Jackson shares the hardcore truth on the importance of focus - calling it the single most determining factor in bodybuilding success.
What separates a pro bodybuilder from everyone else? Genetics? Certainly to some degree. Drugs like steroids? This is a misleading factor in the true success of a bodybuilding athlete. The true difference between a bodybuilding legend and the many aspiring who miss the mark comes down to focus. A bodybuilder like Phil Heath or Ronnie Coleman combine all of their strengths into one singular focus beyond what any normal person perceives possible. That's how they became Olympia legends. In our latest episode of Hardcore Truth, Johnnie O. Jackson breaks down the importance of focus and tips on how to improve your mental sharpness while training.
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