» STOP STRUGGLING WITH FOOD Free Masterclass:
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So many women in my community feel obsessed with chocolate. So they try to avoid it because they can't really control their chocolate cravings and usually eat way too much of it. (And then feeling guilty because of it.) It's like they are addicted to chocolate! But the solution is not to use willpower and restriction. This is not freedom. What gives you freedom is clearing the real cause and overcoming the chocolate addiction altogether so that you can become free for good.
That means that it won't be your trigger food anymore and you'll be able to have it in the house without feeling triggered! Clearing the emotional addiction to chocolate, and finding the root cause of your choco-obsession is the real solution to the long-term food freedom where you can eat intuitively and trust your body.

» How to reduce overeating:
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» How to stop the binge in the moment when you're triggered:
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