Join Chris Heria as He shows you 10 Different Levels ABS starting from the easiest Ab Exercises that anyone can do to the hardest. Follow along as he explains How To Progress Faster through these Ab Exercises for you to reach level 10.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
GET THIS WORKOUT ON YOUR PHONE: [ Ссылка ]
Follow us:
@chrisheria
[ Ссылка ]
soundcloud:
[ Ссылка ]
Instagram: @chrisheria
@weightvest
@heria.shop
@heriapro
DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: [ Ссылка ]
SHOP HERIA APPAREL:
[ Ссылка ]
JOIN OUR EVENTS:
[ Ссылка ] (currently updating)
BUY A HERIA WEIGHTVEST:
[ Ссылка ]
FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY
[ Ссылка ]
[ Ссылка ]
JOIN OUR EVENTS:
[ Ссылка ] (currently updating)
check out my main YOUTUBE CHANNEL AND SUBSCRIBE:
[ Ссылка ]
ABS LVL 1-10 (How To Progress Faster)
Теги
start working outburn fatbuild musclebestchesthomeworkoutmuscle upsthenxabsheriaprochrisheria.comappsuper human strengthsix packcalisthenicsthenx.combody weightno equipmentno gym7 Minute Fat Burning Routine You Can Do Everyday7 minute workoutchris heriaheria proofficialthenxbeginnerroutinecoreexerciseDaily Workoutmiamitrainingbeginner workoutThenxBurn Belly FatABS LVL 1-10 (How To Progress Faster)6 pack2020ab workout
![Directed by Robert B. Weide [TEMPLATE]](http://i.ytimg.com/vi/qzbtdclsJXw/mqdefault.jpg)
![[Супер Крылья 1 Сборник] Средняя Европа! | Суперкрылья Полные эпизоды | Супер Крылья](https://i.ytimg.com/vi/x4eq1vrRD0w/mqdefault.jpg)
