Here are our Top Ten Abs Day Exercises to thicken your abdominal muscles and strengthen your core, from Fit Media's expert trainers.
Watch more exercise demos FOR FREE at our Online Exercise Database:
[ Ссылка ]
Trainers featured: Ali Bilal, Diego Sechi, Rajesh Yadav, Nicolas Iong, Lewis Young, Paul Pop Alexandru, Maxim Peshek
RECOMMENDED WORKOUTS FOR YOU
[ Ссылка ]
Follow us on Instagram
[ Ссылка ]
