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Thanks for watching my videos and supporting this channel! Whether you're background is Boxing, MMA, or traditional Martial Arts, I hope my reviews help give you the answer your looking for to make informed choices. Whether it be needing to purchase new boxing gloves, headgear, footwear, I'll do my best to bring you my honest take on the equipment I'm using. Cheers to your continued support!
Timestamps
00:00 - Intro
01:10 - Parts Needed
04:35 - Assembly
15:30 - Wood Finish
22:13 - Installation
27:25 - Install Speed Bag and Test
Round Wood Board
[ Ссылка ]
Heavy Duty Shelf Bracket
[ Ссылка ]
Screws and Washers
[ Ссылка ]
[ Ссылка ] (purchase these individually)
Wood Glue/ Adhesive
[ Ссылка ]
Wood Polyurethane Seal
[ Ссылка ]
Everlast Speed Bag Swivel
[ Ссылка ]
Everlast Everhide Speed Bag
[ Ссылка ]
MY HAND SIZE FOR REFERENCE
9 1/4 " Wide from side of index finger to side of pinky finger
8" Tall from bottom of palm to top of middle finger
11" Closed Fist Circumference
