Get your YUM on! Try our delicious and nutritious take on Turtles.
Check out our E Cookbook for more nourishing, delicious and easy-to-prepare recipes available at [ Ссылка ]

INGREDIENTS:
12 Medjool dates
2 Tbsp coconut oil (melted)
6 Tbsp cashew butter
1/4 cup walnuts (or pecans or any other nut of your choice)
1 cup dark chocolate chips

DIRECTIONS:
1. Slice and pit dates.
2. Shape the dates to make room for filling.
3. Mix cashew butter with 1 Tbsp of melted coconut oil.
4. Stuff dates with 1/2 Tbsp cashew butter mix and walnuts.
5. Chill them, either freeze for10 mins or refrigerate them for 30mins (until cashew mix is firm).
6. Melt chocolate chips with 1Tbsp of coconut oil and dip chilled dates.
7. Chill until chocolate is hard and either dip em again or go ahead and bite into em!

NUTRIENT BENEFITS:
Walnuts are an excellent source of omega 3 essential fatty acid, vitamin E and are great for heart health.
Medjool dates are a delicious and chewy replacement for caramel in this recipe, plus they pack a multi-mineral punch of calcium, iron, potassium, magnesium and zinc!

свернуть