Tony Jeffries shares the perfect technique of throwing the lead or left hook to the body. Lead hook is one of my favorite punches in boxing that I used to knock out my opponents. I broke this left hook down for you, from the proper form and technique in throwing and landing this punch.
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Chapters:
0:00 Secret Tips For Throwing A Perfect Hook To The Body
1:15 Throwing and Landing the Lead Hook to Body
1:49 Lead Hook Techniques
5:15 Think about your Non-Punching hand
6:43 Secret tip to land lead hook
7:35 BONUS Secret Tip
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this I a sour education program where we teach trainers how to teach boxers
#boxing #leadhook #lefthook
*Secret* Tips For Throwing A Perfect Hook To The Body
Теги
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