As someone who has needed glasses or contacts since the age of 7, I get asked all the time how I reduced my heavy eye prescription. Today I’m sharing how I did it!

*Disclaimer: I earned a Ph.D. and taught as a psychology professor for 7 years. I am also a certified life and weight coach, but I am not a licensed psychologist, clinician, counselor, therapist, or medical doctor. Any and all recommendations should not be considered medical or psychiatric advice.

Learn more about the exercises I used here - [ Ссылка ]

Explore my book, Unstuck for more ways to implement change - [ Ссылка ]

👩‍🏫 I’m Caitlin Faas, Ph.D. As a certified life coach, I help experts get off the hamster wheel. I earned tenure as a psychology professor, became department chair, and then left to coach and speak full-time. I know the struggles I speak about inside and out.

Check out the rest of my videos for practical strategies so you can overcome self-sabotage for good:
✅ [ Ссылка ]

Interested in the yantra art behind me?
🎨My friend Jen makes it: [ Ссылка ]

свернуть