EPISODE 1, TEODORA TALKS TECH

What do our tech habits look like at the start of this new decade, and how did we get here? The first iPhone was released less than 13 years ago, and yet in that short time we have become such digitalized citizens that it's nearly impossible to imagine a time when our personal devices were not within constant reach. Is it any surprise that so many of us - children and adults - are feeling overwhelmed? In this episode, we are going to unpack the fundamentals of digital wellness and talk about topics like persuasive design, the attention economy, distractedness and connection.

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ABOUT TEODORA TALKS TECH
The modern pace of life, and technology's role in speeding it up, is making it increasingly hard to maintain presence, focus and emotional balance. In an increasingly online world, how can we gain insight into our problematic digital habits and develop best-practices that help us use technology in ways that support our mental health? In this series, therapist and parenting coach, Teodora Pavkovic, will explore what digital wellness means for children and adults, and how we can go about forming healthy relationships with our tech in the present, and prepare for innovations that are yet to come.

ABOUT MADE OF MILLIONS
The Made of Millions foundation is a global advocacy nonprofit on a mission to change how the world perceives mental health.

Each year, millions of people around the world are diagnosed with a mental health condition. People of every age, country, gender and ethnicity. Millions more go undiagnosed, and are forced to battle their symptoms without the care and support they deserve.

As sufferers, we know their pain. We know the isolation they experience at the hands of cultural stigma. We know the anger they feel at media outlets who misrepresent their conditions. And we know the frustration they have with healthcare systems that make it impossible to find help. The Made of Millions Foundation wants to heal this pain.

Using the power of art, media and digital technology, we’re on a mission to transform how the world perceives mental health. And in doing so, create a safer and more inclusive future for sufferers everywhere.

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