#kettlebell #workout #strength
Adjustable kettlebell review How to set up an adjustable kettlebell. Adjustable kettelbells are great because you only need one of them. In this video, I show how to set up an adjustable ISOGYM kettlebell to the weight you require. It's easy and safe.
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Disclaimer:
If you are new to exercise or have not exercised in any way for a long time, please ensure that the exercises are suitable for you. If you feel under duress at any time, or have a long-standing condition such as heart or respiratory problems, please see your doctor before commencing this, or any other exercise programme.
