Today's video is from one of my Brazilian Jiu-jitsu classes were I went over a couple of simple Guillotine choke counters. There are a lot of counters and defenses to the guillotine choke. But these are 2 of my bread and butter defenses that have served me well over the years in grappling.
The 1st one is the roll out which is executed from a full guard style position, The 2nd one is the hop over which is super useful when shooting in for a takedown.
The hop over is generally ideal while still moving (especially with takedowns) whereas the roll out is last moment counter when they get a good snag on your neck.
Hope these defenses are useful to you and your BJJ training.
-Chewy
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