FAST FIT is our signature HIIT class where you can try our version of total body training. Face off a series of quick, intense movements that targets your whole body muscles. Increase your muscle endurance and stamina, and burn calories even after you finish the session.
Celebrity Fitness and Fitness First are sister brands under Evolution Wellness Group.
Home Sweat Home is online home workout series by Celebrity Fitness & Fitness First. For Exercise Safety Guide please read our Health & Safety Disclaimer: www.evolutionwellness.com/fitness-at-home-disclaimer/
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