If you need to quickly secure yourself to an anchor, clipping a quickdraw, grabbing it with one hand, and then tying a clove hitch with the other hand is a good way to do it. There are lots of similar videos on YouTube, most of them neglect to mention one important tip: it matters which direction the bottom carabiner faces. For me, as a right hander, I want the bottom gate facing to the right.
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Tying a one-handed Munter hitch is the exact same motion, only you do it with the strand that's between you and the carabiner.
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Watch this short video and you'll learn both of them.

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