Hello angels,
and welcome to this yoga class, which is a fusion of a deep release through yin yoga postures and a gentle activation through a vinyasa practice.
For todays practice you won’t need anything, however if you like to use any sort of props like a blanket or yoga block, feel free to have that ready.
This class was filmed next to a powerful, magical waterfall and I hope this energy transfers through the screen.
I hope this class gives you the opportunity to welcome every kind of release that may come your way, be that physical or emotional!
So much love to you 💋
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🌹 𝐌 𝐘 𝐍 𝐄 𝐖 𝐏 𝐑 𝐎 𝐆 𝐑 𝐀 𝐌 🌹
Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.
This is your 5 days at home yoga retreat - welcome to Exploration through Movement.
Dive in: [ Ссылка ]
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🌹 𝐌 𝐘 𝐘 𝐎 𝐆 𝐀 𝐌 𝐀 𝐓 🌹
My beautfiful yoga mat is from Mala. An amazing fair trade german brand, which ships worldwide!
With the code 'bare.female' you will get a 10 % discount on all products!
MY MAT: [ Ссылка ]
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
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#yinyoga #psoasrelease #gentlevinyasa
Yin Yoga & Vinyasa Fusion | 35 Min To Gently Release Tension
Теги
morning yoga classslow flow yoga classyin yogayoga classvinyasa yoga for beginnersmorning yoga routinegentle morning flowyoga flowfeminine yogamindful yogasoft yogasensual yoga flowsensual yogagentle beginner yogayoga to awaken your femininityyoga to awaken your feminine energyyin yoga for lower bodyfeminine empowerment yogawoman yogayin yoga for your hipsyin yoga flowyin yoga for flexibilityfeminine yin yogayin yoga psoas