To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: [ Ссылка ]

To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: [ Ссылка ]
US link: [ Ссылка ]
(Amazon Affiliate links) To subscribe to 3-Tip Friday, Will's free weekly email where he shares his best health tips, new videos and fascinating research, go here: [ Ссылка ] To get a copy of Will's new book, Thriving Beyond Fifty, you can find it on Amazon below:
UK link: [ Ссылка ]
US link: [ Ссылка ]
(Amazon Affiliate links)

Follow us on Instagram for more content: [ Ссылка ]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 ways to fix a stiff and tight lower back!

You can find our dedicated sciatica website with more information and a relevant article that might interest you here: [ Ссылка ]

If you're suffering from back pain that stops you from doing the things you love, you can take our back pain guide - which will give you 9 expert tips to put a stop to back pain at home - by visiting here: [ Ссылка ]

If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]

свернуть