There's a million videos on YouTube about what people eat in a day. But I don't think I've come across one that is about foods to stay mentally sharp, increase concentration, or general cognitive performance.

So if you're not interested in food diaries that help people stay 'lean', 'shredded' or 'bulky' then this will be the video for you.

Food is the fuel for our brain. Start fuelling yours better.

******
All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel.

📈 🧠 Want to level up your mental performance? Subscribe here [ Ссылка ]...

🌐 Check out - [ Ссылка ]

📷 Insta - [ Ссылка ]

свернуть