Ever wondered how to truly stop worrying? In this video, Gurudev shares 4 powerful techniques that can help you break free from the cycle of anxiety and find lasting peace!

About #Gurudev -
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and peaceful world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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