In this video I lead you through a short qigong set and a metta meditation focussing first on self love....then on love for others. To access exclusive content , you can sponsor me on Patreon [ Ссылка ]
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In this video I lead you through a short qigong set and a metta meditation focussing first on self love....then on love for others. To access exclusive content , you can sponsor me on Patreon [ Ссылка ]