Acceptable liquids when fasting. In today's video, I talked about what can you drink when fasting and what to avoid. You'll also learn about the "What Breaks A fast" formula.
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TIMELINE:
00:00 Intro
01:17 What break a fast formula
02:34 Acceptable liquids with fasting
03:20 LMNT drink to elongate your fast
05:18 Drinks to avoid when fasting
#Fasting #FastingLifestyle #FastingTips
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.
What Can You Drink In Your Fasting Window?
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