Acceptable liquids when fasting. In today's video, I talked about what can you drink when fasting and what to avoid. You'll also learn about the "What Breaks A fast" formula.
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TIMELINE:
00:00 Intro
01:17 What break a fast formula
02:34 Acceptable liquids with fasting
03:20 LMNT drink to elongate your fast
05:18 Drinks to avoid when fasting
#Fasting #FastingLifestyle #FastingTips
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What Can You Drink In Your Fasting Window?
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