▶️ Dr Paul Mason is a Sports Medicine Doctor and Exercise Physician. His medical degree is from the University of Sydney, and he also has degrees in Occupational Health and Physiotherapy.
In this video, he talks about the only proper study on fiber. Spoiler alert, it shows fiber is NOT good for your health.
Watch the full video, "Dr. Paul Mason - 'From fibre to the microbiome: low carb gut health'" here: www.youtube.com/watch?v=xqUO4P9ADI0
You can find the study being discussed here:
"Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms"
[ Ссылка ]
I recommend you follow both Low Carb Down Under
www.youtube.com/c/lowcarbdownunder
and Dr. Paul Mason
www.youtube.com/c/DrPaulMason
You'll learn a bunch!
🔴 *What do YOU think?*
🔴 Join the discussion in the comments below.
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Carnivore Clips is dedicated to promoting discussion and awareness around the topic of a carnivorous diet for humans. The people featured on this channel do not necessarily follow a carnivore diet.
Getting into the weeds on the controversial topic that is diet can be overwhelming. That's why we want to capture attention with short tidbits of super interesting and thought provoking information that hopefully sparks a new found interest in learning more about health and nutrition.
Here you will discover fascinating info on nutrition, biology, evolution, anthropology, anatomy, history and the other topics that relate to how we live our lives, eat our food and what it does to our bodies.
Find your new favorite carnivore, keto or low carb influencers and advocates here.
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Outro song: Valence - Infinite [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: [ Ссылка ]
Watch: [ Ссылка ]
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