Full-length beginner workout videos at [ Ссылка ] and the "Justin Agustin Fitness app available on in the Apple Store, Google Play, Roku, FireTV, Android TV and more! Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Which number resonates the most with you? Did you learn any the hard way? For those who are just starting, I hope this helps you see fitness from a different perspective. Sometimes, it takes a little (or big) mindset shift for everything to finally make sense. I had to learn from years of experience. Fitness is no longer a game or past time. It’s my forever thing and it could be yours too. No, this doesn’t mean you need to exercise like a fitness coach. It just means that movement and healthy living is your lifelong commitment. After all, your body is your lifelong partner. Cherish it and treat it with respect. You deserve it.
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Don’t know where to start? Let’s ease in your journey today. ⬇️
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For Business Inquiries Email us at : info@justinagustin.com
5 Fitness Tips I Wish I Knew As A Beginner
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