#fatburningdrink
#fatburner
#flatbellydrink
#fatloss
Lemon and the lemon peel contain:
loads of vitamin C helps to burn fat, & boost the immune system
Ginger is a fat burner and helps stabilize the blood sugar levels thereby helps to lose weight.
Cinnamon is great for losing belly fat and helps :boost metabolism decrease blood sugar encouraging weight loss
Ingredients,
Water- 2-3 cups1 tbsp, fresh ginger (slightly pounded)
1 large cinnamon stick or 1/4 tsp cinnamon powder
Juice of one lemon & peel sliced
1 tsp instant coffee
1 tbsp raw honey or any sweetener of choice
Method,
to a pot, add 4 cups of water, add sliced lemon peels1 tbsp slightly ponded/crushed ginger and 1 large cinnamon stick
Mix and bring to a boil. boil for 8-10 minutes.
strain the lemon water and add the reserved lemon juice. mix well.
add 1 teaspoon of instant coffee add 1 tbsp raw honey, and mix well and serve hot.
Drink a cup in the morning 30 minutes before breakfast.
Practice healthy eating & exercise!
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DISCLAIMER: I'm not a health practitioner. This video is only intended for informational purposes. please make sure you're not allergic to any of the ingredients used in this video. this channel does not take any responsibility for any harm, side effects, or illness caused by the content related to this video. please be sure to check with your medical practitioner if you have any medically related questions. Thank you!
