Mass Gainers: Should You Take Them Or Not? (Science Applied)

Should you take mass gainers and do you even need weight gainers at all? Is whey protein better than mass gainers? In this video, we're going to take a look at what's actually in a mass gainer, who can use a mass gainer, and much more. Because let's face it, it's hard to really understand whether mass gainers are useful or not. I know that there are many people asking whether mass gainers are good for skinny guys or not. There are various people out there suggesting that they don't work, but also those that claim that mass gainers are the true way to packing on some size. To reach a conclusion we're also going to compare the mass gainer vs whey protein powder. So finally we're going to look at the calories in a mass gainer and how many calories you actually need. For this, we compare the weight gainer against whey protein.

📃My training programs📃
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Where I get my supplements from (Use code "KARSTEN-RNW" to get 28% off):
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📜Studies📜

Brad schoenfeld:
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Garth et al:
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Bodybuilders:
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🎵Music🎵
Prod. by Danya Vodovoz, [ Ссылка ] ROYALTY FREE MUSIC

Prod. by Danya Vodovoz, [ Ссылка ] ROYALTY FREE MUSIC

Prod. by Danya Vodovoz, [ Ссылка ] ROYALTY FREE MUSIC

Prod. by Lukrembo

#massgainers

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