This video is addressing the many comments and questions I get daily about how to gain muscle without a BIG calorie surplus! The myth of bulking to gain muscle is explored and exposed!
🍽 The Ultimate Anabolic Cookbook 2.0: [ Ссылка ]
🏋️ Harder Than Last Time! Training Book: [ Ссылка ]
🏆👕 Coaching & Custom Programs: [ Ссылка ]
#bulking #gregdoucette #musclegains
![](https://i.ytimg.com/vi/xl0ZNFcvuJI/maxresdefault.jpg)