In this video i showed how to learn good form one arm push up. A lot athletes do it in bad form, so now you can learn in perfect one.
Soon i will announce Planche App where you can start your journey to achieve the Planche. So follow my Insta to dont miss
Instagram [ Ссылка ]=
Contact for collaboration: strong_corporation@icloud.com
#onearmpushup #pushup #tutorial #calisthenics
