Learn from Peter, a world record holding rope jumping champion!
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Learn 5 steps to jump rope like a pro with 7-Time World Champion and 12-Time Guinness World Records holder, Peter Nestler. Learning some simple steps will make a huge difference in whether your jump rope skills look like you're just getting started or a seasoned professional.
Intro at 0:00

00:12 #1 The rope
01:13 #2 Bounce
01:43 #3 Start simple
02:33 #4 Contact zone
03:22 #5 Practice makes permanent
03:53 Outro

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