Cary Kolat defeats Joe Johnston in the 1st Round of the US Open Freestyle Wrestling 2011. Look for Arm Throw Technique at 1:03 and No Leg Fireman's Carry Technique at 3:30.

Watch our YouTube Shorts and help us dominate the wrestling category:
[ Ссылка ]

Membership:
By becoming a member of our @KOLATCOM YouTube Channel you will get access to members only videos organized in a progressive manner to make learning easier!
Join: [ Ссылка ]

KOLAT.COM Video Library:
[ Ссылка ]

The KOLAT.COM Video Library that Cary Kolat created includes Cary's Signature Curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training, and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medalist, and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

Contact:
kolatcom@gmail.com

свернуть