This is a full body workout you could do at the gym or at home if you have some weights. It is suitable for beginners that want to grow a booty and tone the rest of their body as well! Weight lifting made simple :)
Check out my gym GLUTE GUIDES here: [ Ссылка ]
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Useful links
If you are based in the US:
Scrunched butt LEGGINGS: [ Ссылка ]
Protein Powder 100% Whey: [ Ссылка ]
Long resistance band: [ Ссылка ]
Short resistance band [ Ссылка ]
Camera I used to film: [ Ссылка ]
If you are based in the UK
Protein Powder 100% Whey: [ Ссылка ]
Short resistance band: [ Ссылка ]
Long resistance band: [ Ссылка ]
Camera I used to film:[ Ссылка ]
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*** I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them (e.g. when you click on them and end up buying something) - this would be really helpful for my relationship with the brand and would give me a few pennies but doesn't cost any more to the customer. As always, my opinion is always MY honest opinion. Thank you SO much if you use my links!
