[ Ссылка ]
This ball machine drill will help you work on your tennis forehand directional control. I've set up cones that I'm aiming for. First, I hit forehands crosscourt. Second, I hit forehands down the line. Finally, I alternate between crosscourt and down the line forehands.
This drill is also great exercise / great for developing proper footwork. Moving around the cone works on the various steps I need to move around the tennis court correctly.
I highly recommend you use a drill like this one, as opposed to just hitting on a ball machine with no purpose, the next time you hit the tennis court to practice. Make the most out of your practice sessions!
![](https://i.ytimg.com/vi/yPCY1PNAYqE/maxresdefault.jpg)