Keep up ... or you're out.

That was the premise for an elimination workout with Born To Run Track Club recently at the Austin High Track.

With runners representing a handful of high school schools across the central Texas region, the effort lived up to the billing, with surprise exits, big moves and a surprising victory.

Workout:
Opening 800m
Successive Eliminations After Each 200m
Last runner standing wins

Total Distance: 3,000 meters (12 runners)

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