Hey hey hey! Welcome to Workout Wednesday, video's where we focus the workout on one portion of the body. Today we are focusing on the back with a little bit of biceps + abs + cardio. Follow along through this intense workout that will leave you sore.

Welcome to Derek Pratt Fitness! This is one of many videos to come that will help teach and motivate you to push yourself every day. Join me at my home gym in the Hollywood Hills and let's make strides to get better together.

Featuring:
Nicola Formichetti - @NICOLA FORMICHETTI | [ Ссылка ]

Patience and hard work will take you to the top and I am here to help get you there. Together we will maximize each day. Anything is possible if you believe in yourself and are willing to put in the work!

Follow Me: Derek Pratt
Instagram - @derektpratt | [ Ссылка ]
@derekprattfitness_ | [ Ссылка ]...
Twitter | [ Ссылка ]
TikTok | [ Ссылка ]

Music by: Johnny Haiki
Spotify | [ Ссылка ]
Instagram | [ Ссылка ]

Video by: Brandon Mahk
brandonmahk.wixsite.com/brandonmahk
Instagram | [ Ссылка ]

свернуть