Struggling to walk longer distances because of arthritis?

It is possible to walk longer distances even with osteoarthritis! If you are planning a trip or working to walk longer distances with your family, friends, or animals- this video is for you! The most important aspects of walking with arthritis are building tolerance to your weight on one leg and then building strength, balance, and stamina. Here are my favorite movements to address each one that you can get started with today! I am a physical therapist and osteoarthritis specialist ready to bring you hope and motivation to overcome osteoarthritis.

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Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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