Yoga for Lower Back Tension: Reset your lower back and find relief with this gentle supine yoga flow for lower back pain.
🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ [ Ссылка ]
- OTHER VIDEOS FOR LOW BACK PAIN -
🔹 10 min Yoga for Lower Back Pain: [ Ссылка ]
🔹 10 min QL Stretch for Low Back Relief: [ Ссылка ]
🔹 7 min Hips & Spine Release: [ Ссылка ]
This lower back reset will help relieve lower back pain with some supine yoga stretches you can do anywhere and anytime you need to feel better.
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🍀 My YOGA MAT: Manduka Pro ([ Ссылка ] - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: [ Ссылка ]
🍀 My book about happiness, Those Happy Moments: [ Ссылка ]
🌟 4-Week Hip Pain Fix Program YOGA FOR BURSITIS AND HIP PAIN: [ Ссылка ]
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: [ Ссылка ]
🌟 Get my Complete Guide to BALANCE YOUR CHAKRAS: [ Ссылка ]
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: [ Ссылка ]
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🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: [ Ссылка ]
Thanks for watching,
Joëlle
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DISCLAIMER: Links included in this description may be affiliate links.
#lowerbackreset #yogaforbeginners #yogaforlowerbackpain
