Attitude of Gratitude I 3 Powerful Practices I Dr Karishma Ahuja
The word Gratitude is actually derived from the Latin word "gratia", which means grace, graciousness or even gratefulness. In many ways, gratitude encompasses all of these meanings. Gratitude is a heartfelt appreciation for something we have recived or experienced - whether it is tangible or intangible, big or small.
Gratitude transforms our mind, heart and energy. With gratitude, we start to recognize, acknowledge and feel the goodness around us. For once, it allows us to free ourselves from our ego self that is so accustomed to find fault and criticize things and people. Being grateful helps us to connect to something larger than ourselves as individuals - to other people, nature, even divine power or universal consnciousness.
When we create space for Gratitude, we create space for joy, love and transformation. We become self aware and alert in the present to recognize the many blessings and opportunities we are receiving. If you are grateful in the present, it is almost impossible to have any negative thought about your past or even anxiety or anxiousness for your future.
If Gratitude is so powerful and magical, why not take few minutes daily to practice it from the depths of your heart. The practices shared in this video will leave you feeling lighter, happier and empowered to go after and achieve your dreams, desires and goals.
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About Dr Karishma Ahuja
Dr. Ahuja is a renowned Law of Attraction Trainer, Hypnotherapist & Metaphysical Counselor in India with profound expertise in Forgiveness therapies and inner child healing based on the Hawaiin Problem Solving technique of Ho’oponopono. Dr Ahuja has written over 200 articles and coached thousands of people over the last 12 years. She is the Author of 2 Powerful Self help books - "The Healing Power of Words and "The Healing Power of Gratitude."
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Dr. Karishma has a weekly column in "The Hindustan Times" and regularly shares her inputs for success on her Blog :[ Ссылка ] and on other online portals like Midday, Tax Guru, Entrepreneur India, Hot Friday Talks, Women Fitness etc.
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