This video explains what peak performance really means and how you can achieve it.

Mental Skils to learn -

Mental Imagery - [ Ссылка ]
Flow States - [ Ссылка ]
Body Language - [ Ссылка ]
Staying Calm Under Pressure - [ Ссылка ]

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All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement is intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please contact me via my email in the "about" page on my channel.

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🌐 Check out - [ Ссылка ]

📷 Insta - [ Ссылка ]

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