This video gives three simple lifting drills to help you throw the ball harder and reduce arm injury. These simple drills strengthen your shoulder and scapula to help you get more results on the field. Remember that strengthening these muscles is all about form and quality of the lift rather than quickness. Focus on the form of each lift and you will see increased arm strength and you will see a reduction in injury. Thank you for Watching. Questions, leave a comment and we will answer whatever you need! AS ALWAYS KEEP DEVELOPING!
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BASEBALL GLOVES WE RECOMMEND:
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TURF TRAINERS: [ Ссылка ]
LITTLE LEAGUE/PONY BATS WE RECOMMEND:
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BASEBALLS WE RECOMMEND:
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TEES WE RECOMMEND:
TANNER TEES: [ Ссылка ]
TEES WE RECOMMEND:
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Other Videos we made:
At home drills to get better:
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At Home Core Workout:
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At Home Hitting Drills:
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