This is your Wednesday Energy Minute with Dondi Dahlin and Titanya Dahlin from Caerphilly Castle in the town of Caerphilly, in South Wales, England!

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There is a powerful point located on the Governing meridian on your lower back, commonly referred to as the “Mingmen Point” in Energy Medicine and acupuncture. This point is so potent, ancient Chinese practitioners called it “The Gate of Power.” Massaging this point brings energy into the body, creates calm within the energy system, and also helps to bring balance to the kidneys and adrenal glands. To locate this point, move one inch below your belly button and draw a line directly through your body to your spine, just between your kidneys. Massage this point often to help create balance, stability, and harmony.

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Note: Energy medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices. Please read our Legal Disclaimers [ Ссылка ].

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