The Parkour Elements classes are hour-long classes each devoted to mastery of a certain area of parkour movement. Each class will explore in more depth the theory, techniques, and training methods of a particular foundational aspect of parkour. Perfect for people of all levels of ability looking to improve and develop a deeper understanding of parkour movement and training, and to take their skills to a new level.
The Elements Classes run every weeknight at the Chainstore Gym in London, right before the evening Parkour Classes.
For information on the Parkour Elements Class and all our Membership options, see:
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An Iron Heart Studios Production
A film by Charlotte Miles
www.ironheartstudios.com
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